• Brief Profile


    Ms Madhavi Shah is a registered dietitian, with more than 6 years of experience in the field of nutrition. She has done her Post Graduation in Applied Nutrition & Dietetics from Nirmala Niketan College of Home science and graduated in Food Science & Quality Control from SNDT University. Work experience: - Currently, consulting and devising food plans for various life style related disorders, also problems faced at various life stages along with stress management, immunity related problems, kidney disease, digestive trouble in private practice & at Parakh Hospital. - Consulting, planning, recipe formulation, for all the lifestyle related disorders, immunity problems, digestive troubles and problems at all life stages at Health-Total for 3 years. - Consulting at various gyms like Talwarkar’s, Body Care, Fitness world. - 1 year internship at LTMG hospital, as a diet consultant at fitness clubs like Talwarkar’s, Body Care, Fitness World.

Questions Answered by me

Moong dal does not contain all the amino acids. To increase your protein intake you can include paneer, or curds. Also have 8-10...

Answered on : 26 Mar 2009

In order to detoxify your body you need to eat a lot of raw vegetables, fruits, sprouts, vegetable & or fruit juices. In your fast have raw...

Answered on : 26 Mar 2009

You should try taking soy milk instead of cow milk. Also try taking paneer (cottage cheese) in little quantity, to begin with. Then if...

Answered on : 03 Oct 2008

Dairy products will not reduce the iron absorption, but his diet should include other foodstuffs like veggies, whole grains, pulses, sprouts,...

Answered on : 27 May 2008

Trans fat is an artificial byproduct of the hydrogenation process of vegetable oils, developed as an inexpensive method. Oil is unsaturated fat...

Answered on : 11 Jan 2008

Sprouting does not reduce the fat content of oil seeds, but it will improve its digestibility, fibre content, vitamin and mineral content. Sprouts...

Answered on : 13 Nov 2007

I would advise you to substitute milk with curd, home made paneer or tofu. You can also include dry fruits like almonds, walnuts, etc. Do not give...

Answered on : 31 Oct 2007

Honey is a natural source of sugar. It has lots of medicinal values, and can also be used as an antiseptic and as sugar. However, it is best...

Answered on : 06 Oct 2007

Drinking water early morning on empty stomach is a very good cleanser. It improves bowel movements and also helps in removing toxins from our body...

Answered on : 29 Sep 2007

Try incorporating curd, paneer, dry fruits (soaked) almonds, walnuts, etc., to increase your protein content. Also, have small and frequent meals...

Answered on : 24 Sep 2007
  • Mrs Madhavi  Shah's picture
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  • Mumbai
    India